Thursday, 11 April 2013

Fresh and Cheap

     I like fresh juice due to their ability to activize me and cheer me up. I divide juice recipes into various categories. The first one is called: "Wake up!" solar energy inherited by citrus is a perfect option to begin your day. However, their acid impact on the stomach can be softened by melon or pine-apple. "Pink explosion" is a vivid example of this category. It consists of water-melon and strawberry and one glance on it is enough to wake up and high number of vitamin C will wake up the whole organism, just take 1/8 part of watermelon and 150 gr of strawberry. The smell of "Orange dawn", consisting of orange and peach will definitely inspire you for a fruitful day.
Fresh juice
To have a snack and light up, you shouldn't necessarily grab a cup of coffee or tea with cookies, you can just try some more fruity options. You can make your "Juicy Lunch" taking 2 carrots, a half of cucumber, two celeriac and a half of red beed. If you want your lunch to be more sweet, you should take two carrots and an apple. This creamy mix will make your day!    
     If you suffer from sleeplessness, you should try banana juice just right before going to bed. The low spirerone rate leads to sleep loop. Bananas contain amino acid tryptophan which produce this very spirerone.
Fresh juice
     To get rid of fatigue, you just need some courage to take your juicer and make an activizer fr yourself. Juice from one and apple and four trusses of broccoli will restore your energy level and dull the edge of hunger.
Fresh juice


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